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Ways to Protect Your Skin

August 20, 2016 | Author: | Posted in Beauty, Health & Fitness

You need to protect your skin because of the vital role it has protecting your body. Skin care doesn’t have to be complicated or time-consuming, and can quickly become second nature, like brushing your teeth.

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Singapore skin specialist recommends five skin protection tips can keep your skin looking and feeling great, by guarding against a slew of skin woes, from chapped skin to prematurely aging to skin cancer.

1. Limit Sun Exposure

You’ve heard the message a zillion times, and there’s good reason for that unrelenting repetition. Ultraviolet rays emitted by the sun cause many types of skin damage:

  • Skin cancer
  • Wrinkles
  • Freckles
  • Age spots
  • Discolorations
  • Benign growths

Using skin care products that offer ultraviolet protection is one of the best ways to help keep your skin looking fresh and youthful. Use sunscreen every day and reapply regularly whenever you’re outdoors for extended periods.

2. Stay Hydrated

Keeping your skin moist is essential to skin protection. Skin that is properly hydrated retains pliability and prevents chapped skin or scaly, flaky skin. Drink lots of water. This is key to hydrating your skin. Use the right moisturizing cream or lotion for your skin type and apply it right after drying off from your bath or shower. Avoid products that contain sodium lauryl sulfate, as this ingredient removes natural oils needed by your skin.

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3. Take Health Precautions

Cold sores are caused by a viral infection of the skin bordering the lips, while bacteria can contribute to acne and other skin conditions. Practicing skin protection means paying close attention to what touches your skin, to lower your chances of exposure to germs. Don’t share any personal items, such as lip balms or toothbrushes.

4. Use Gentle Skin Care

Washing your face is important to remove dirt, oils, germs, and dead cells. However, scrubbing your face causes irritation that can lead to chapped skin that, in turn, can leave skin vulnerable. Wash your face twice daily with warm water and a mild cleanser.

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5. Know Your Skin

Pay attention to odd freckles, moles, and growths on your skin, and consult your doctor if you notice any changes. For example, a change in a mole can indicate potential skin cancer. Be sure to treat any cuts that may occur to prevent infection. Other skin conditions that merit a dermatologist visit include frequent acne, inflamed or irritated dry skin, and skin rashes and irritations that don’t go away, as these could be signs of one of the many types of dermatitis, or skin inflammation.

Pay a visit to a specialist skin clinic in Singapore if you are suffering skin problems. Our skin clinic in Singapore will run through with you on your skin problems and recommend the best treatment.

 

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